So what's the ideal fasting insulin level? My current feeling is that we can consider anything between 2 and 6 uIU/mL within our evolutionary template.
So My fasting insulin test of a couple months ago was 8.2--clearly in the metabolic syndrome range and I have been having great difficulty losing weight. Also, it concerns me for the other potential long term effects--none of them good. So I just had another fasting insulin test this last week and my new score is 3.0. And I have started to lose weight.
If you want to know what levels or brands I've tried, email me privately.