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Monday, March 7, 2011

A Big Fat Controversy

That low fat diet that your doctor told you to go on to lose weight and lower cholesterol? It made you fatter, raised your triglycerices and "bad" cholesterol. Finally, the word is starting to get out there in the mainstyream media. See this article in the Huffington Post and start watching as more and more people report the low fat diet was a crock! Saturated fat is what we were designed to eat, not vegetable oil or (gasp) trans fat (a franken food if there ever was one.)

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