All those ugly, painful, low energy things you thought were just part of aging—they’re not! They are what happens when the delicate balance you were designed for gets out of whack. And that includes the biggies like cancer, heart disease, arthritis and weight gain! The good news is it’s a self-healing unit—if you give it what it needs and quit giving it what it doesn’t.
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Sunday, April 28, 2013
Wellness and Sustainability Topics Hodgepodge
I’ve been saving up some articles and videos that are more
or less related to issues of wellness that I care about (and I include us and
the earth too, in that wellness); perhaps you do, too.These subjects are all over the place but
boil down to the same basic subject—sustainable health and wellness for humans
and the environment.
First up is information from a new study that reminds us
that alcohol is a carcinogen and (duh) causes cancer.Wine, beer, hard liquor—even in small amounts
raises the risk of cancer.Let me also
remind you that it adds empty calories of no nutritional benefit.
Number three today is a 4 minute video by the doctor who
developed The South Beach Diet.Some of
it is more interesting than all of it, but pay attention to his comments about
gluten, asthma, ear infections, and allergies. Practically main stream, lol…
Dan Barber is an executive chef who talks about a
different kind of food production.He is
also very entertaining.Barber’s
farm-based restaurant also teaches eaters what they’re eating.Watch either or both of the following Ted
talks about sustainability and TASTE!
And another Ted talk.This one might turn your ideas on their heads!It is more about sustainability for the whole
planet (desertification and climate change) and one of the strongest arguments I’ve
seen against being a vegetarian.
And last today if you have time to watch an entire movie
about wellness and such, Here’s the link to STATIN NATION: The Great Cholesterol Cover-Up.Should you be unaware of the real cholesterol story this will set