Although you may not hear about alternatives much from mainstream media, doctors and nutritionists, there is a huge underground community of people getting acquainted with the ideas. There are hundreds if not thousands of doctors and scientists who are on the bandwagon.
For the most part, who you'll hear from about wellness are those who tend (like me) to question authority, especially when authority doesn't seem to be helping. I hesitate to say--but it seems true--that they are less concerned with profit motives than some. If your doctor never sees you for more than five minutes, how can he or she possibly talk about diet and nutrition? They are time intensive subjects. And the mainstream views hold sway because..."everybody knows saturated fat is bad for you." and "cholesterol causes heart disease."
Well, everybody doesn't. More and more professionals and ordinary people are questioning what everybody knows. I talk about this stuff, I write about this stuff. I reach a few people, but there are experts out there who are reaching people in large numbers now. Below are some short, interesting samples from you tube, that are definitely worth takinga look at!
To your good health!
(sugar & starch)
http://www.youtube.com/watch?v=iCVo8HbDpXI&NR=1&feature=fvwp
(cholesterol and heart disease)
http://www.youtube.com/watch?v=i8SSCNaaDcE
(big fat lies)
http://www.youtube.com/watch?v=v8WA5wcaHp4&NR=1
(cholesterol myth)
http://www.youtube.com/watch?v=uv2Z3UWYJKk&feature=related
(modern "health care")
http://www.youtube.com/watch?v=U9DI_4o1Eks&NR=1&feature=fvwp
(paleo in a nutshell)
http://www.youtube.com/watch?v=uCFZoqmKf5M&feature=related
(cholesterol myth)
http://www.youtube.com/watch?v=awA2fsa94MI&feature=related
All those ugly, painful, low energy things you thought were just part of aging—they’re not! They are what happens when the delicate balance you were designed for gets out of whack. And that includes the biggies like cancer, heart disease, arthritis and weight gain! The good news is it’s a self-healing unit—if you give it what it needs and quit giving it what it doesn’t.
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